Episode 3 - The Strength House Podcast: Cutting Tiles vs. Bright

February 24, 2017

SHOW NOTES

First Pour: Trillium Cutting Tiles [3:20]

The Beer Expert: How did IPAs get their name? [5:45]

The Beer Expert: What's the difference between an IPA and double IPA? [8:56]

Best live show you've ever seen? [16:07]

The importance of training environment [26:33]

How do you determine a training max vs. an absolute max? [40:00]

Second Pour: Tree House Bright [42:37]

How do you use RPEs in training? [49:12]

This week's Beer Rankings [1:02:40]

Send questions/comments to: thestrengthhousepodcast@gmail.com

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