The Strength House Podcast
Episode 56 - No Turkeys with Jamie Smith and Will Crozier

Episode 56 - No Turkeys with Jamie Smith and Will Crozier

October 8, 2019

On this episode of The Strength House Podcast, we have two incredibly special guests who travelled all the way from Australia: founder and owner of Melbourne Strength Culture, Jamie Smith, and the strongest powerlifter we’ve ever had the pleasure of working with, the reigning 110kg Pro Raw champion, Will Crozier. The amount of knowledge, strength and muscle mass that ended up in one room for this show is downright staggering. We talk about:

  • Strategies for keeping powerlifters healthy
  • What Jamie and Will have learned about building brick-and-mortar AND online businesses
  • How to build a culture that helps athletes become more successful in and out of the gym
  • And much more!

Show Notes

Jamie's Instagram: https://www.instagram.com/j.smith.culture/

Melbourne Strength Culture: Website | Instagram

Will's Instagram: https://www.instagram.com/wcroz/

Nexus Performance: Website | Instagram

Zac Cupples Human Matrix Seminar: https://zaccupples.com/seminars/

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

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Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast

Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q

More from The Strength House: http://thestrengthhouse.com

Episode 55 - Seeing the Bigger Picture with Pat Davidson

Episode 55 - Seeing the Bigger Picture with Pat Davidson

September 12, 2019

On this episode of The Strength House Podcast, Greg and Nancy chat with the genius of all things strength and savagery, Dr. Pat Davidson. They talk about:

  • Taking a global perspective to managing the pains of powerlifting
  • Categorizing movement concepts
  • Using exercise variations with a clear intent
  • Appreciating the intensity of exercises in order to have transfer to powerlifting
  • And much more!

Show Notes

Video: Managing Your Powerlifting Pains w/ Pat Davidson and Sean Noriega

Pat's Seminar Schedule: https://www.drpatdavidson.com/speaking/

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356

Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD

Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast

Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q

More from The Strength House: http://thestrengthhouse.com

 
 
Episode 54 - Tex McQuilkin and Luke Summers of Power Athlete HQ

Episode 54 - Tex McQuilkin and Luke Summers of Power Athlete HQ

September 3, 2019

On this episode of The Strength House Podcast, we have special guests Tex McQuilkin and Luke Summers of Power Athlete HQ. We had a great off-the-cuff discussion about how to best to motivate and lead athletes and how to approach clients who don’t seem to be giving their best effort on a given day.

Show Notes

Power Athlete HQ website

Power Athlete HQ Instagram

Power Athlete HQ 2019 Symposium

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356

Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD

Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast

Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q

More from The Strength House: http://thestrengthhouse.com

Episode 53 - Listener Q&A

Episode 53 - Listener Q&A

August 6, 2019

On this episode of The Strength House Podcast, we’re answering YOUR questions in another Listener Q&A. We talk about the best advice we’ve ever received, how to incorporate power training for non-athletes, bench press asymmetries, on-boarding new clients and much more.

Show Notes

Optimizing the Big 3 Seminar on Sunday, August 25, 2019 - click here for more details

Brené Brown: The Gifts of Imperfection

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356

Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD

Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast

Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q

More from The Strength House: http://thestrengthhouse.com

Episode 52 - Learning from Our Mistakes

Episode 52 - Learning from Our Mistakes

July 15, 2019

In this episode, Greg and Tony share some of the biggest mistakes they've made as lifters, coaches and business owners. We firmly believe that if you’re not making mistakes, you’re not trying hard enough, and if you don’t LEARN from your mistakes, well, that's YOUR fault. Hopefully you can learn a thing or two from the mistakes we’ve made over the years.

Show Notes

Optimizing the Big 3 Seminar on Sunday, August 25, 2019 - click here for more details

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356

Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD

Subscribe on Stitcher: https://www.stitcher.com/podcast/the-strength-house-podcast

Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q

More from The Strength House: http://thestrengthhouse.com

 

Episode 51 - Self-Determination Theory and Motivation

Episode 51 - Self-Determination Theory and Motivation

July 2, 2019

On this episode, Greg and Tony talk about self-determination theory and motivation. The “soft skills” of coaching are more scientific than one might think, and they’re often just as important - if not MORE important - than sets, reps and exercise selection when it comes to connecting with clients and helping them get the results they desire. It’s a really interesting conversation that we think you’re gonna love.

Show Notes

More from Brett Bartholomew: https://brettbartholomew.net/

More from Nick Winkelman: https://twitter.com/NickWinkelman

Optimizing the Big 3 Seminar on Sunday, August 25, 2019 - click here for more details

Fall Internship (Deadline: July 3) - click here for more details

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

Subscribe, rate and review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-strength-house-podcast/id1204580356

Subscribe on Spotify: https://open.spotify.com/show/61aNw7Bm7d31GUMnCJOUpD

Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q

More from The Strength House: http://thestrengthhouse.com

Episode 50 - Advice for Interns, pt. 2

Episode 50 - Advice for Interns, pt. 2

June 9, 2019

Today we have the honey badger herself, the notorious Nancy Newell with us as we dive into part 2 of our discussion about internships and advice for strength and conditioning interns. Nancy recaps some valuable lessons from her internship experiences, and shares some secrets for establishing routines, building relationships and more.

Show Notes

College Athlete Summer Program - click here for more details

Optimizing the Big 3 Seminar on Sunday, August 25, 2019 - click here for more details

Fall Internship (Deadline: July 3) - click here for more details

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

Subscribe, rate and review on iTunes: https://itunes.apple.com/us/podcast/the-strength-house-podcast/id1204580356?mt=2

Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q

More from The Strength House: http://thestrengthhouse.com

Episode 49 - Advice for Interns, Pt. 1

Episode 49 - Advice for Interns, Pt. 1

May 28, 2019

In the spirit of starting our first-ever Strength House internship program, we talk about our experiences, good and bad, during the internships we completed while making our way into the fitness industry. There’s plenty of practical advice for interns and gym owners who run internship programs, so dig in!

Show Notes

Speed Camps - click here for more details

College Athlete Summer Program - click here for more details

Optimizing the Big 3 Seminar on Sunday, August 25, 2019 - click here for more details

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

Subscribe, rate and review on iTunes: https://itunes.apple.com/us/podcast/the-strength-house-podcast/id1204580356?mt=2

Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q

More from The Strength House: http://thestrengthhouse.com

Episode 48 - Optimizing Recovery

Episode 48 - Optimizing Recovery

May 21, 2019

This episode is rate "R"... for recovery! We talk about how and when we implement deload weeks, and how to optimize your sleep, nutrition and hydration to get your recovery on point.

Show Notes

College Athlete Summer Program - click here for more details

Optimizing the Big 3 Seminar on Sunday, August 25, 2019 - click here for more details

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

Subscribe, rate and review on iTunes: https://itunes.apple.com/us/podcast/the-strength-house-podcast/id1204580356?mt=2

Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q

More from The Strength House: http://thestrengthhouse.com

Episode 47 - Listener Q&A

Episode 47 - Listener Q&A

May 14, 2019

You asked, we answered! In this listener Q&A episode, we talk about common mistakes beginner powerlifters make, how to be aggressive off the floor when deadlifting, landmine presses versus overhead presses for building the bench press, and some other stuff too. 

Show Notes

College Athlete Summer Program - click here for more details

Optimizing the Big 3 Seminar on Sunday, August 25, 2019 - click here for more details

Strength Shop: Bench Press and Deadlift on Saturday, May 25, 2019 - Click here to sign up

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

Subscribe, rate and review on iTunes: https://itunes.apple.com/us/podcast/the-strength-house-podcast/id1204580356?mt=2

Subscribe on YouTube: https://www.youtube.com/channel/UCCGmqh0nPzWM-RkzcL1Cy7Q

More from The Strength House: http://thestrengthhouse.com