Episode 17 - John Gaglione (Hill Farmstead Legitimacy and Society & Solitude #5)

June 29, 2017

This episode of the Strength House Podcast features powerlifter and coach John Gaglione, owner of Gaglione Strength in Farmingdale, New York. John's been a friend of ours for a long time, so we had a great time chatting about:

  • How often you should compete in powerlifting each year
  • Different programming approaches based on experience level
  • How he's helped train numerous world-record setting lifters

More from John Gaglione


Instagram: @gaglionestrength

Powerlifting for the People Podcast: https://itunes.apple.com/us/podcast/powerlifting-for-the-people-by-gaglione-strength/id1176379317?mt=2

This week's beers: Hill Farmstead Legitimacy and Society & Solitude #5 (Greensboro, VT)

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

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More from The Strength House: http://thestrengthhouse.com


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