Episode 20 - Mike Tuchscherer (Trillium Outside the Lines and Secret Stairs)

July 20, 2017

We're super excited to have world-class powerlifter and coach Mike Tuchscherer of Reactive Training Systems on this week's episode of The Strength House Podcast. We've looked up to Mike and admired his work for years, and he dropped some serious knowledge about:

  • How to build an individualized training program using RPE
  • The importance of meticulously tracking data to figure out what really works for you
  • How different personality types can influence how a lifter should train

This week’s beers: Trillium Brewing Company Outside the Lines and Secret Stairs (Canton, MA)

More from Mike Tuchscherer

http://www.reactivetrainingsystems.com

Instagram: @miketuchscherer

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

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